Reclaim the Magic of the Season: Find Joy through Perspective As the holiday season approaches, many of us eagerly anticipate the twinkling lights, festive decorations, and the warmth of being surrounded by loved ones. It’s a time when we traditionally… Read More »Reclaim the Magic of the Season
5 Essential Ways to Define Life’s Balance Life is a delicate dance between various responsibilities, aspirations, and personal well-being. Achieving balance in this intricate choreography is essential for a fulfilling and purposeful existence. As the holidays approach it is more… Read More »Define Your Life’s Balance
“To heal from the inside out is the key” – Wynonna Judd Reiki is the gift of vitality and self-preservation encoded into the genetic makeup of all nature’s creatures. It is the higher self’s connection to the universal energy… Read More »30 Uses for Reiki Energy Healing
What does it mean to be emotionally and spiritually free? How do we achieve this? To me spiritual freedom is being empowered to accept who I am, accept my feelings and embrace my beliefs. It is a continual search for deeper… Read More »Top 5 ways to find personal freedom
Having a vision for your future is so very important. We encourage you to try out our Vision Board/Manifestation Workbook for big life goal setting. Have a course charted for your overall wellbeing. However, this month we are talking about… Read More »Self Care 30 Challenge BINGO!
The act of using white sage to cleanse spaces has been used by Native Americans and other cultures to shift energy in any space. The scientific community has also done studies and is in alignment with what the native peoples have known for centuries. The use of “smudging”… Read More »Spring Cleansing – How to Smudge
“Reiki principles are the key to living a happy life and serve asmedicine to the soul.” Mikao Usui, Buddhist monk and father of Reiki Reiki is an effective emotional and physical healing method. It can be used formany ailments like reducing… Read More »Reiki Brings You Back to Self
Why Gratitude is the Best Attitude? “Expressing gratitude is associated with a host of mental and physicalbenefits. Studies have shown that feeling thankful can improve sleep, moodand immunity. Gratitude can decrease depression, anxiety, difficulties withchronic pain and risk of disease. If… Read More »Gratitude is the BEST Attitude